Counselling in Saugeen Shores, ON. Find the Right Therapist.

Helping ages 16+, an incredible team of Psychotherapists, Social Workers, a Registered Nurse, Couples Therapists, an EMDR & Somatic Trauma Therapist, and an Art Therapist. Judgment-free zone, virtual and in person options. Asking for help isn’t always easy. We got you.

Dr. Wands has over 20 years experience helping people through psychotherapy. She treats people who want help dealing with anxiety, depression, coping with health related issues work related stress and interpersonal difficulties. She uses a problem-solving approach.

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Problems can either be solved, thinking can be reframed, acceptance can be developed, or things can remain the same. The choice is always yours. Don’t allow anxiety to control your actions or hold you back from living a full life.

I am a Registered Psychologist with the College of Psychologists of Ontario. Fees are often covered by extended benefits. Please contact me to discuss your personal challenges.

"We are an ON-LINE service only offering Psychotherapy & Life Coaching service that is dedicated to helping individuals discover the amazing potentials that reside within them. Various therapy tools are utilized as found in any Psychotherapy treatment process.

With over 20 years experience, I have a large tool box to customize our counselling sessions to be the most beneficial and transformational. We will work together to helping you move from struggling to thriving. Sessions for Individuals of all ages, Couples & Families

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.